Ayurveda to me is knowing, understanding, self and others. A blessing for a joyous life!

Ayurveda Kitchen

and Rasayana


Ayurveda for..


Spa Day

What I learned as a child

Pray before you Eat
Pay attention while Eating
Don’t talk or watch TV while eating
Drink less water while Eating

What I learned after Marriage

Cook daily with love and patience
Take time to set up pantry
Spend less on Vitamin supplements and more on Veggies
Honor the season when serving food

What I learned as an Ayurvedic Physician

Teach to cook simple recipes that are less time consuming
To integrate Ayurvedic cooking in all cuisines
Ayurvedic Principle of AGNI is one must know all about
Agni (appetite) is good – health is good

Interview on Ayurvedic Nutrition

On going Ayurvedic cooking classes – call for details
Click here for our product link for Ayurvedic Meals

Mindful eating and cooking workshop on Ayurvedic Nutrition is the first step towards learning – how to cook Ayurvedic way!














Beayurvedic wellness center is not a licensed medical facility. Employees of Beayurvedic wellness center are not trained or licensed
as physicians in medical diagnosis or treatment. You are encouraged to discuss with your physicians about Ayurveda regimen before incorporating
changes in your diet and lifestyle. The information contained on this website is not meant to used for diagnosing or treating diseases and
is not been evaluated by the food and drug administration (FDA) and is presented for informational purpose only.

Beena Vesikar

Founder of Beayurvedic wellness center
Ayurvedāchrāya, Ayurveda Vāchaspati

Call- 248-631-7271

Center location:
Beayurvedic wellness center
@ Ginger’s Mind Body Spirit Center
23023 Orchard lake road, Bld G
Farmington, MI 48336

Phone - 248-631-7271



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